Welcome to Impulse Performance.
Dedicated to Helping Athletes Maximize their Potential
Our approach
I believe that the best way to get results is to let the body self-organize. I use training methods that provide constraints to let the athlete focus on the task at hand rather than overthinking the throw. My goal is to make each player the most athletic version of themselves.
Tyler Banks
Tyler Banks is a hard-working and competitive professional in the sports performance industry. He strives to help others reach their full potential on and off the field. He graduated from North Park University with a double major in Exercise Science and Sport Management. While he was there, he accumulated 11 wins, 2 saves, and 149 strikeouts. Additionally in his time at North Park, Tyler wrote the lifting programs for the baseball team and wrote individualized throwing programs for each player. Tyler was also the strength and conditioning coach for a velocity camp offered by Windy City Baseball in the fall of 2021.
After 5 years at North Park, Tyler transferred to play at Butler University. In one year Tyler led Butler in innings pitched, 65.1, ranked second on the team in strikeouts with 46, and only walked 22 batters. He was selected to the BIG EAST Weekly Honor Roll April 8th, 2024. Tyler went on to pitch professionally in the USPBL for the Westside Woolly Mammoths. Tyler is from Littleton, Colorado and played his high school baseball at Arapahoe High School.
In Person Training.
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One on One
Video breakdown after first lesson
Individualized throwing drills based on player’s needs (New Every 2-3 sessions)
Pitch Development
Recovery/Arm Care
Velo Tracking Every 2-3 Weeks
Body Movement Training
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Group Lessons
Small groups of 2-3 players
Video breakdown after first lesson
Individualized throwing drills based on player’s needs (New Every 2-3 sessions)
Pitch Development
Recovery/Arm Care
Velo Tracking Every 2-3 Weeks
Body Movement Training
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Velocity Camp
2 one-hour sessions per week
Each participant would get individualized throwing drills based on a video break down.
New drills every 3 weeks in this camp.
There would be a velo testing day every 2 weeks in the camp to track progress of the participant.
Power Development
Recovery/Arm Care
Remote Training.
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Monthly personalized lifting programs to help attain goals
Based on a functional movement screen
Access to video explanation on each lift
Access to help from coach
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2 video breakdowns
2 sets of throwing drills
Access to video explanation on each throwing drill
Access to help from coach
Recovery/Arm Care drills
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Monthly personalized lifting programs to help attain goals
Based on a functional movement screen
2 video breakdowns
2 sets of throwing drills
Recovery/Arm Care drills
Mobility plan built on needs established from throwing and lifting.
Access to video explanation on each lift
Access to video explanation on each throwing drill
Access to help from coach